In 2019, 64.9% of adults over the age of 18 had at least one dental visit. Although you are supposed to visit the dentist twice a year for regular checkups, most only go when they are experiencing pain or need a procedure completed. It is important to maintain healthy teeth for your dental hygiene and health overall.

Read on to learn about the impressive psychological benefits of healthy teeth.

Improves Confidence

One of the main psychological benefits of having healthy teeth is that it improves confidence. Straight teeth are healthier and make you more comfortable to show off that smile. As you are talking and socializing, you will have confidence because you know your smile will attract others.

Those with crooked or decaying teeth will have less self-confidence. These people are more likely to keep their mouth closed more often when mingling with others.

Makes You Look Younger

When you have a healthy smile, you are more likely to show it off. Smiling more makes you look much younger. This means one of the psychological benefits of having confidence leads to a younger look.

Smiling is actually a facial exercise. When you smile more, you are improving your skin’s elasticity and slowing down the appearance of wrinkles.

Makes You More Attractive

Another one of the mental health benefits of having healthy teeth is that you are more attractive. When you like how you look, you are going to be happier and more confident. Dental implants can give you the smile you’ve always wanted.

The Link Between Dental Health and Mental Health

Just as healthy teeth can lead to healthier mental, the opposite is also possible. Poor mental health leads to bad dental health. One of the most common reasons for poor dental hygiene is anxiety and stress.

When you are struggling with a mental health condition, you have trouble following a self-care routine. This leads to not having a healthy smile and other damaging health situations.

Stress causes bodily effects like spikes in cortisol, a common stress hormone. This hormone weakens the immune system making it easier for bacteria to get to the gums.

Those with severe anxiety may have teeth grinding as a symptom which can also prevent you from having a healthy smile. The long-term effects of teeth grinding include wearing down necessary molars and causing permanent damage to the enamel.

Dental Implants

If you have experienced a mental health issue that has led to poor dental hygiene, dental implants may be an option for you. When you have decayed, missing, or damaged teeth, your overall health is negatively affected. Dr. Suzanne Caudry can provide a natural replacement option to restore your smile and health.

It’s Time for Healthy Teeth

Healthy teeth are detrimental to your health overall. When your teeth are straight, white, and cavity-free, you reap the mental and physical benefits. If you are struggling to get your teeth back to being healthy, dental implants may be the best option for you. So don’t wait any longer to book an appointment to get started on a healthy smile with the dentists in Catoosa ok.

There’s much to learn about topics like this and more. Check out our other blog posts now.